top of page


Setting Healthy Boundaries: Protecting Your Energy for Strong Relationships
Lit up or burnt out? What if you imagined your energy as a flame. A flame that can fuel your interactions, illuminate your passions, and...
Mar 12, 20242 min read


HC Studios Receives 2024 Best of St. Joseph Award
ST. JOSEPH March 6, 2024 - HC Studios has been selected for the 2024 Best of St. Joseph Award in the Counselor category by the St. Joseph...
Mar 6, 20241 min read


"Treat Yourself Like You Love Yourself": Practical Steps for Daily Self-Care
Let's face it, the phrase "self-care" gets thrown around a lot. But beyond face masks and bubble baths, genuine self-care is a conscious...
Feb 2, 20242 min read


Building Meaningful Habits: From Intention to Action
New year, new you? While the resolution cliché might feel overused, the underlying desire for positive change is ever-present. But let's...
Jan 4, 20242 min read
bottom of page